Dr. Nancy Rakela

How can you tell when a virus is trying to attack your immune system?
There is an initial stage when the virus is trying to attack your immune system. If you pay close attention to your body and boost your immune system just as the virus is taking hold, you can drive it away. When your body feels tired and you have the slightest scratchy throat and maybe a headache, you may be catching a virus and you need to act fast. Also if you have been around other people who are sick, you may be exposed to a virus and you should protect yourself……. . . . → Read More: Secrets for Staying Healthy during the Cold and Flu Season